More like it!...felt strong all the way and managed to knock 5 seconds off my pb from a few months ago.Was 1st in 16.24....13 seconds outside David Phee's course record .Didn't think I would run inside my old time ,due to the muddy conditions, but actually felt a lot better this time than I did last time I ran and reckon I could scrape a few seconds of my pb again somewhere down the line
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