Clydebank 10k 23/05/13

A better run! Felt a lot fresher than Troon a fortnight ago and finished 9th in 32.54.Got into a decent pace straight away and went through 5k in 16.15 feeling pretty good. Got a bit isolated 2nd half and slowed a wee bit. Didn't realise till after I finished that the first 8 had been taken the wrong way near the end and had missed a bit out making me the first to actually run the full distance! 1st vet prize again so happy with that, starting to feel myself getting race fit again