Ayrshire XC Relay 20/10/12

     Thanks to my wonderful employers for the 8 hour warm up before this one!!...Legs felt awful jogging round the course when i arrived but eased off a bit by the time the race started.With so many guys from the club injured or ill we had no chance of winning this year but had a wee chance of a medal.Stevie Stirrat had a fine run on the opening leg to finish 6th ,i ran the 2nd this year,didnt feel great but had an ok run getting us up to 3rd.Havnt seen results so don't know how times compared to others.Colin Miller 3rd leg and Mark Livingston 4th,held onto 3rd place with Mark running 30 seconds faster than last year....All in all not a bad result.