4th place in 57.20.Miles 5 to 9 in to the wind.Best ive felt in this race for many a year.Ran nearly all of it on my own but got into a good pace early on and didnt find the wind too much of a problem round the far side of the island.Anyway, won the Ayrshire 10 mile championship and was first vet.Irvine also were first Ayshire team .A weekend off next before the relays....
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